When you live in a dorm room, your snack supply is sacred. Apart from your meal plan, your snacks are some of the only foods you have to keep yourself energized throughout your long day of classes, activities, and social hangouts.
Whether you’re an incoming freshman or a returning student looking to upgrade their dorm food grocery list next semester, we’re here to help. Continue reading to learn more about our recommendations for the best snacks to keep in your dorm room.
Trail Mix
When you’re on the go, you don’t always have time to plan your snacks. Instead, sometimes it’s easier to grab the closest food to you, stuff it in your bag, and surprise yourself later. However, snacks can greatly impact your day. For example, if you’re craving something sweet but only have carrot sticks or chips, it’s significantly disappointing and distracting.
However, if you always have a bag of trail mix at the ready, you’ll never be disappointed by your snack supply again. Trail mix includes a blend of different flavors to fulfill any food craving you may have.
Citrus Fruits
Fruit can be a risky item to include in your dorm room. Unlike most dorm food snacks, fruits have a short shelf life and will attract fruit flies in your living space if left neglected. However, we still recommend having at least one citrus fruit in your room for snacking purposes. Fruit will be an essential food to keep you healthy throughout your semester.
The Health Benefits of Citrus Fruits
Living in a tight space with so many other people, many students often find their immune systems compromised when they first adjust to their dorm life. Citrus fruits are one of the many sour foods with health benefits. These fruits have a rich amount of vitamin C and antioxidants that will build up your immune system, regulate your digestive system, and keep you healthy on campus.
Best Citrus Fruits To Eat as Snacks
- Grapefruit
- Oranges
- Lime (add it to water or drinks)
Popcorn
If you constantly feel hungry after a long day of classes, popcorn can be the perfect snack to fill you up and keep you satisfied. Popcorn is a healthier alternative to eating potato chips, and this snack is also higher in fiber to keep your digestive system regulated.
Popcorn also forces your jaw to crunch and chew to break down individual bites, so you feel full faster without over-eating.
Although snacks are not the most important element of your dorm life to prepare, they are still crucial. Review our list of recommended best snacks to keep in your dorm room and remember to be mindful as you grocery shop!
